Curriculum
Introduction
Step 1…Introduction
Step 2…An Opening Message
Step 3…The Mind-Body and the Spirit-Body Approaches
Step 4…Wellness and Suffering
Step 5…Moving Towards Wellness
Exploring the Relationship to Self
The Mind and Wellness
Step 6…The Mind and Wellness
Step 7…Creating an Inner Practice
Step 8…Declarations can Support the Shift into Wellness
Step 9…Forgetting
Step 10…For Those Suffering with a Chronic Dysfunction
Step 11…Inner Conflict and Inner Peace
Step 12…A Closer Look at Hidden Teachings
Step 13…Becoming Less the Master of Your Own Thinking
Review One
Emotions and Wellness
Step 14…An Emotional Review of Suffering
Step 15…Defensive Emotional States
Step 16…The Spiritual Dimensions of Emotion
Step 17…Transforming Dark Emotions
Step 18…A Few Words on Secrets
Love: a Healing Energy
Step 19…We are Born Reaching
Step 20…Loving Self First
Step 21…Creating a Practice of Self-Love
Step 22…The Voice in Your Heart
Step 23…Your Heart Guides You
Step 24…Exercise for Aligning with the Truth in your Heart
Step 25…Conditional and Unconditional Love
Quarterly True Wellness Status Check
Bringing in Hope
Step 26…Clearly Defining Hopelessness
Step 27…Healing with Hope
Step 28…A Personal Ceremony for Hope
Step 29…Journeying into the Unknown with Hope
Step 30…Allow Yourself to be Inspired to Accept Hope
Review Two
Factoring in Worthiness
Step 31…Defining Your Level of Self-Worth
Step 32…Worthiness and Choices
Step 33…Finding and Defining Self
Step 34…Feeling Worthy of What You Desire
Step 35…Being Reborn into Worthiness
Step 36…Healing Illusions
Step 37…Further Understanding Worthiness
Step 38…“Healing the Emptiness Within” Meditation
The Illusion of Unworthiness
Step 39…More Opportunities to Feel Worthy
The Sacred Inner Child
Step 40…The Voice of the Sacred Inner Child
Step 41…Healing for Your Inner Child
Step 42…Listening to the Divinity within Your Inner Child
Review Three
Exploring Relationships with Others
Step 43…Welcoming Community and Relationships into Your Life
Step 44…Exploring the Dynamics in Your Relationships with Others
Step 45…Personal Relationships: Our Divine Messengers
Step 46…Our Self-Discovery Continues
Step 47…Self-Discovering the Best of Ourselves
Step 48…The Traits that are the Measure of You
Step 49…Emotions and Others
Step 50…Honoring and Healing Relationships
Step 51…Loving Others Teaches You to Love Yourself
Review Four
Quarterly True Wellness Status Check
Exploring the Relationship to the Divine
Welcoming Trust into Your Life
Step 52…Expanding the Boundaries of Self
Step 53…Recognizing the Divine Within
Step 54…Coming Alive to Your Divinity
Step 55...Learning to Trust the Divine Within
Step 56…Trusting in Inner Peace
Step 57…Inner Peace
Step 58…Trusting in Unconditional Love
Desire, Passion and Destiny
Step 59…Finding What You Desire
Step 60…Awakening Passion
Step 61…Living Passionately
Step 62…Personal Declarations to Support Our Desires
Step 63…Personal Exploration of Destiny
Step 64…Your Soul Mission
Step 65…Destiny
Step 66…Gratitude
Step 67…The Wild Card Factor
Step 68…Chronic Dysfunction and Clarity
Step 69…Embracing Illness
Healing Diversity Intolerance
Step 70…What is Diversity Intolerance?
Step 71…Healing Diversity Intolerance
Step 72…Other Considerations
Step 73…Self-Tolerance
Step 74…You Are What You See
Review Five
Quarterly True Wellness Status Check
Soulful Intent
Step 75…Recognizing Soulful Intent
Step 76…Understanding Who You are at the Soul Level
Step 77…Living Soulfully
Step 78…Self-Discovering Your Soul Mission
Personal Radiance
Step 79…Questionnaire on Personal Radiance
Step 80-Personal Radiance
Step 81-The Best of Yourself: The Golden Shadow
Step 82-Declarations to Support Personal Radiance
Step 83-Understanding Who You Are at the Essence Level
Surrendering to True Wellness
Step 84…Creating a Clear Vision for Wellness
Step 85…Envisioning True Wellness
Step 86…Considering Miracles
Step 87…In Defense of Prayer and the Religious/Spiritual Experience
Step 88…An Annotated Prayer for True Wellness
Step 89…Honoring the Beauty and Glory in Your Life
Review Six
Deepening Your Relationship with the Earth
Step 90…Being Truly Well on Earth
Step 91…Reaffirming Your Life on Earth
Step 92…Creating a Home for Self-Healing and Self-Love
Step 93…Loving Yourself Enough to Heal Yourself
Review Seven
Concluding Support Lessons
Step 94…Being Clear on Forgiveness
Step 95...Bringing Faith into the Heart of Illness and Crisis
Step 96…Giving and Loving Unconditionally
Step 97…Opening to Revelation by Welcoming the Unknown
Step 98…Aligning with the New
Step 99…The Creation Process
Step 100…Acceptance
Step 101…Releasing and Replenishing
Step 102… Feeling Blessed,
Step 103...The Heart of Self-Revelation
Optional Final Exam
For Certification or Personal Achievement